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bd3312
- Mar 14
- 1 min
Solar Power Smoothie
Simple, Sweet, and Delicious When it comes to digestion less is more. Smoothie combinations don't have to be fancy to be good. The Solar...
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bd3312
- Mar 6
- 1 min
The World's Best Natural Remedy, GINGER!!!
AYURVEDIC SUPERFOOD Having strong digestion is the foundation to your health. Consuming ginger root 15 minutes before your meals...
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bd3312
- Mar 1
- 2 min
The Best Veggie Spaghetti
How many veggies do you use when making spaghetti??? Pack your pasta with more plants & more color! Don't just dice everything up. I'll...
21 views0 comments


bd3312
- Feb 19
- 1 min
THE BEST HOMEMADE ORANGE JUICE IN THE WORLD
My favorite orange juice will soon be your favorite orange juice. The secret ingredient is... CARA CARA ORANGES!!!!!! Ooop I turned a...
39 views0 comments


bd3312
- Feb 10
- 2 min
Cucumber Boats
Here's all you need...Yup that's it! By eating a variety of color in your diet, you’re giving your body an array of vitamins, minerals,...
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bd3312
- Feb 8
- 2 min
The Easiest & Fastest Chia Seed Pudding
I don't hate spending time in the kitchen but I do love getting in and right back out. When I make chia pudding I usually make it right...
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bd3312
- Feb 5
- 1 min
Homemade Cashew Milk Using a Basic Blender
Never buy non dairy milk again No straining or pressing required just blend, pour and enjoy! Of all the nut milk recipes, cashew milk is...
26 views0 comments


bd3312
- Feb 3
- 1 min
The Best Ayurvedic Breakfast
If I'm not having weekend pancakes cooked Apples and Pears it is. They are my absolute favorite! Pure comfort, that can be consumed as a...
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bd3312
- Feb 2
- 2 min
We're making Falafel!!!
Look at how simple it is This handful of staple kitchen items are the ingredients of a good falafel recipe. It's easy to make and clean...
55 views0 comments