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bd3312
Feb 121 min read
How To Roast Cashews
Don't let snacking kill your clean eating spree. Grabbing quick convivence products were always my demise, but learning to create clean...
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bd3312
Aug 14, 20231 min read
Quick Kale Chips
Snack time is a hard time. These quick kale chips are super clean and delish!!! WARNING homemade kale chips and prepacked kale chips are...
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bd3312
Apr 27, 20232 min read
Whole Wheat Pancakes
Who doesn't love weekend pancakes? Whole wheat pancakes were my very 1st transition meal that have stuck with me throughout my food...
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bd3312
Apr 16, 20232 min read
30-Minute Couscous Buddha Bowl
Meet your new best friend! Seriously, once you opt for a plant based lifestyle you'll become buds with buddha bowls. Many bowls will...
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bd3312
Apr 12, 20231 min read
Quick Colorful Chopped Salad
This salad is a longtime favorite of mine. Quick and easy go-to ingredients that pair well with many light creamy dressings. Full of...
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bd3312
Apr 10, 20232 min read
7 Minute Sesame Garlic Spinach Soup
Chlorophyll never tasted so good! Never in a million years did I think I would be a fan of green soup, let alone create a recipe raving...
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bd3312
Mar 14, 20231 min read
Solar Power Smoothie
Simple, Sweet, and Delicious When it comes to digestion less is more. Smoothie combinations don't have to be fancy to be good. The Solar...
60 views0 comments
bd3312
Mar 6, 20231 min read
The World's Best Natural Remedy, GINGER!!!
AYURVEDIC SUPERFOOD Having strong digestion is the foundation to your health. Consuming ginger root 15 minutes before your meals...
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bd3312
Mar 1, 20232 min read
The Best Veggie Spaghetti
How many veggies do you use when making spaghetti??? Pack your pasta with more plants & more color! Don't just dice everything up. I'll...
55 views0 comments
bd3312
Feb 19, 20231 min read
THE BEST HOMEMADE ORANGE JUICE IN THE WORLD
My favorite orange juice will soon be your favorite orange juice. The secret ingredient is... CARA CARA ORANGES!!!!!! Ooop I turned a...
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bd3312
Feb 10, 20232 min read
Cucumber Boats
Here's all you need...Yup that's it! By eating a variety of color in your diet, you’re giving your body an array of vitamins, minerals,...
76 views0 comments
bd3312
Feb 8, 20232 min read
The Easiest & Fastest Chia Seed Pudding
I don't hate spending time in the kitchen but I do love getting in and right back out. When I make chia pudding I usually make it right...
54 views0 comments
bd3312
Feb 5, 20231 min read
Homemade Cashew Milk Using a Basic Blender
Never buy non dairy milk again No straining or pressing required just blend, pour and enjoy! Of all the nut milk recipes, cashew milk is...
63 views0 comments
bd3312
Feb 3, 20231 min read
The Best Ayurvedic Breakfast
If I'm not having weekend pancakes cooked Apples and Pears it is. They are my absolute favorite! Pure comfort, that can be consumed as a...
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bd3312
Feb 2, 20232 min read
We're making Falafel!!!
Look at how simple it is This handful of staple kitchen items are the ingredients of a good falafel recipe. It's easy to make and clean...
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