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bd3312
- Aug 14
- 1 min
Quick Kale Chips
Snack time is a hard time. These quick kale chips are super clean and delish!!! WARNING homemade kale chips and prepacked kale chips are...
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bd3312
- Apr 27
- 1 min
Gluten Free Pancakes
Who doesn't love weekend pancakes? Whole wheat pancakes were my very 1st transition meal that have stuck with me throughout my food...
14 views0 comments


bd3312
- Apr 16
- 2 min
30-Minute Couscous Buddha Bowl
Meet your new best friend! Seriously, once you opt for a plant based lifestyle you'll become buds with buddha bowls. Many bowls will...
11 views0 comments


bd3312
- Apr 12
- 1 min
Quick Colorful Chopped Salad
This salad is a longtime favorite of mine. Quick and easy go-to ingredients that pair well with many light creamy dressings. Full of...
9 views0 comments


bd3312
- Apr 10
- 2 min
7 Minute Sesame Garlic Spinach Soup
Chlorophyll never tasted so good! Never in a million years did I think I would be a fan of green soup, let alone create a recipe raving...
13 views0 comments


bd3312
- Mar 14
- 1 min
Solar Power Smoothie
Simple, Sweet, and Delicious When it comes to digestion less is more. Smoothie combinations don't have to be fancy to be good. The Solar...
46 views0 comments


bd3312
- Mar 6
- 1 min
The World's Best Natural Remedy, GINGER!!!
AYURVEDIC SUPERFOOD Having strong digestion is the foundation to your health. Consuming ginger root 15 minutes before your meals...
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bd3312
- Mar 1
- 2 min
The Best Veggie Spaghetti
How many veggies do you use when making spaghetti??? Pack your pasta with more plants & more color! Don't just dice everything up. I'll...
43 views0 comments


bd3312
- Feb 19
- 1 min
THE BEST HOMEMADE ORANGE JUICE IN THE WORLD
My favorite orange juice will soon be your favorite orange juice. The secret ingredient is... CARA CARA ORANGES!!!!!! Ooop I turned a...
41 views0 comments


bd3312
- Feb 10
- 2 min
Cucumber Boats
Here's all you need...Yup that's it! By eating a variety of color in your diet, you’re giving your body an array of vitamins, minerals,...
68 views0 comments


bd3312
- Feb 8
- 2 min
The Easiest & Fastest Chia Seed Pudding
I don't hate spending time in the kitchen but I do love getting in and right back out. When I make chia pudding I usually make it right...
27 views0 comments


bd3312
- Feb 5
- 1 min
Homemade Cashew Milk Using a Basic Blender
Never buy non dairy milk again No straining or pressing required just blend, pour and enjoy! Of all the nut milk recipes, cashew milk is...
48 views0 comments


bd3312
- Feb 3
- 1 min
The Best Ayurvedic Breakfast
If I'm not having weekend pancakes cooked Apples and Pears it is. They are my absolute favorite! Pure comfort, that can be consumed as a...
30 views0 comments


bd3312
- Feb 2
- 2 min
We're making Falafel!!!
Look at how simple it is This handful of staple kitchen items are the ingredients of a good falafel recipe. It's easy to make and clean...
67 views0 comments